BIRTHING FROM WITHIN CLASSES
- Connect deeply to your experience
- Tap into helpful inner resources
- Creatively express hopes and fears
- Explore past births / preconceived ideas
- Strengthen your connection to your baby
- Meet like-minded parents and have fun!
Classes include:
- stages of labor
- birth positions
- cultivating a birth space
- pain coping techniques
- breath awareness
- Birth Art
- expecting the unexpected
- exploring your options
- basic newborn care
- basic breastfeeding
- post partum issues
Who should sign up?
It is suggested that parents be in their 25th to 35th week at the start of class one. Childbirth preparation is a time to gather information, be creative, connect with your baby/your partner/your community, and to have fun. If you are ready for a journey of self-discovery this class is for you. Childbirth preparation is also parent preparation.
Reading Birthing From Within by Pam England before class is optional.
Visit: Birthing From Within for more information
